$399.00
✔ Supports relaxation and stress management 🧘♂️ (GABA, L-Theanine, Magnesium)
✔ 😴 5-HTP, Magnesium, and GABA help boost serotonin and melatonin production
✔ Magnesium and Zinc are essential for neuronal function
✔ Vitamins D3 and K2, along with Magnesium, aid in calcium and phosphorus absorption
✔ Zinc and Vitamin D3 contribute to normal immune function
Our formula combines Magnesium in two highly absorbable forms (Bisglycinate and Citrate), Chelated Zinc, GABA, 5-HTP, L-Theanine, and Vitamins D3 and K2 to ensure maximum effectiveness.
What is this supplement for?
This supplement is designed to promote general well-being by supporting relaxation, rest, and nervous system balance. It contains ingredients such as GABA, L-Theanine, and 5-HTP—which aid in relaxation and well-being—as well as Magnesium and Zinc, minerals essential for muscle and nerve function.
How long does it take to work?
Effects vary from person to person. Some individuals notice a sense of relaxation within 30 to 60 minutes, while the full benefits may be felt after several days or weeks of continuous use.
Does this supplement cause drowsiness or sleepiness?
Not necessarily. Its ingredients promote relaxation but do not induce immediate sleep like a sedative. It can help improve sleep quality without causing daytime drowsiness.
Is this product natural?
Yes, all ingredients in the formula are naturally derived or bioidentical—such as GABA, 5-HTP extracted from Griffonia simplicifolia seeds, and L-Theanine sourced from green tea.
Is it safe to take daily?
Yes, when used according to the recommended dosage. However, if you have pre-existing medical conditions or are taking medication, please consult your doctor before use.
Can pregnant or breastfeeding women take it?
Use during pregnancy or breastfeeding is not recommended without medical approval.
Can I take this supplement if I already consume coffee or tea?
Yes, but if you are sensitive to caffeine, it is advisable to take it at times of the day when you are not consuming excessive amounts of caffeine.
Does this supplement help with anxiety or depression?
This product is not a medication and is not intended to treat medical conditions. However, its ingredients may contribute to emotional well-being and relaxation.
Does it have any side effects?
The supplement is well-tolerated by most people. In rare cases, some individuals may experience mild drowsiness, minor digestive discomfort, or headaches. If you experience adverse effects, discontinue use and consult a doctor.
Is it compatible with other supplements or medications?
It may interact with antidepressants, anxiolytics, or blood pressure medications. If you are taking any medication, consult a healthcare professional before using it.
Is it suitable for vegans and people with food intolerances?
Yes, 100%.
What does it mean for a mineral to be chelated?
The term “chelated” refers to a process in which a mineral, such as magnesium, binds to a chelating agent (like an amino acid) to improve its absorption and bioavailability in the body. This allows the mineral to be absorbed more efficiently in the digestive tract.
Is it safe to take magnesium?
Yes, magnesium supplementation can be safe. However, it is important to consult a healthcare professional to determine if you are a suitable candidate for magnesium supplementation and to establish the appropriate dosage.
Can I take magnesium if I have a condition such as hypertension or diabetes?
Magnesium supplementation should be approached with caution. It is recommended to consult a healthcare professional before starting any supplement—especially if you have a medical condition or are taking medication—to ensure there are no interactions or adverse effects.
GABA (Gamma-Aminobutyric Acid) – 250 mg
GABA is a key inhibitory neurotransmitter in the central nervous system. Its role in reducing stress and promoting relaxation has been investigated.
📖 Reference:
•Abdou, A. M., Higashiguchi, S., Horie, K., Kim, M., Hatta, H., & Yokogoshi, H. (2006). Relaxation and immunity enhancement effects of gamma-aminobutyric acid (GABA) administration in humans. BioFactors, 26(3), 201–208. 🔗 DOI: 10.1002/biof.5520260305
Found that GABA supplementation reduces anxiety and improves relaxation in healthy volunteers.
Magnesium Bisglycinate – 250 mg
Magnesium is essential for nerve and muscle function. The bisglycinate form has high bioavailability and is commonly used to improve sleep and reduce anxiety.
📖 Reference:
•Boyle, N. B., Lawton, C., & Dye, L. (2017). The effects of magnesium supplementation on subjective anxiety and stress—A systematic review. Nutrients, 9(5), 429. 🔗 DOI: 10.3390/nu9050429
Systematic review concluding that magnesium can reduce anxiety in people experiencing stress.
L-Theanine – 241 mg
L-Theanine, an amino acid found in green tea, has been studied for its ability to induce relaxation without causing drowsiness.
📖 Reference:
•Kimura, K., Ozeki, M., Juneja, L. R., & Ohira, H. (2007). L-theanine reduces psychological and physiological stress responses. Biological Psychology, 74(1), 39–45. 🔗 DOI: 10.1016/j.biopsycho.2006.06.006
Demonstrated that L-theanine reduces the stress response and enhances relaxation.
5-Hydroxytryptophan (5-HTP) – 150 mg
5-HTP is a direct precursor to serotonin, making it useful for mood and sleep regulation.
📖 Reference:
•Shaw, K., Turner, J., & Del Mar, C. (2002). Tryptophan and 5-hydroxytryptophan for depression. Cochrane Database of Systematic Reviews. 🔗 DOI: 10.1002/14651858.CD003198
Shaw et al., suggesting that 5-HTP may be effective in treating depression.
Magnesium Citrate – 100 mg
Another form of magnesium with good absorption, useful for muscle and nerve function.
📖 Reference:
•Costello, R. B., Nielsen, F., & Coughlin, J. (2016). Magnesium and human health: Perspectives and research directions. Advances in Nutrition, 7(2), 368–370. 🔗 DOI: 10.3945/an.115.010488
Discusses the importance of magnesium for health, including its role in the nervous system.
Zinc (Zinc Bisglycinate) – 8 mg
Zinc is essential for the immune system and neuronal function.
📖 Reference:
•Russo, A. J. (2011). Decreased serum zinc in individuals with depression: A meta-analysis. Journal of Affective Disorders, 134(1–3), 1–3. 🔗 DOI: 10.1016/j.jad.2011.03.023
Links low zinc levels to depressive symptoms and suggests that supplementation could help.
Vitamin D3 (Cholecalciferol) – 15 mcg (600 IU)
Vitamin D3 is key for bone health, immune function, and mood.
📖 Reference:
• Spedding, S. (2014). Vitamin D and depression: A systematic review and meta-analysis comparing studies with and without biological flaws. Nutrients, 6(4), 1501–1518. 🔗 DOI: 10.3390/nu6041501
Suggests that vitamin D deficiency may be linked to depression.
Vitamin K2 (Menaquinone-MK7) – 30 mcg
Vitamin K2 contributes to bone and cardiovascular health.
📖 Reference:
• Theuwissen, E., Smit, E., & Vermeer, C. (2012). The role of vitamin K in soft-tissue calcification. Advances in Nutrition, 3(2), 166–173. 🔗 DOI: 10.3945/an.111.001628
Explains how vitamin K2 prevents arterial calcification and strengthens bones.
All the ingredients in the blend are scientifically supported regarding relaxation, mood, nerve function, and overall health.
