Add one tablespoon (included in the package) of 20 g to 245 mL of water or milk. It can be consumed cold, hot, or as a frappé.

• It is not sweetened, allowing you to sweeten it to your liking if desired.
• No erythritol or artificial sweeteners.
• No artificial colorants or flavorings.
• No added sugars.
• Lactose-free.